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OUR BELIEFS
We believe that the key to successful and sustainable performance is a firm grasp of the sciences of human movement, specifically those that translate directly through intricate movement drills and skills that can decrease injury while promoting peak performance. We also believe that young people should not be prevented from reaching for their athletic goals due to financial or other social restraints, and that youth of all backgrounds should be afforded the opportunity to access world- class instruction in throwing and weightlifting.
THE VISION
Our vision is to establish southwestern Idaho as the epicenter for high-quality training & science- based education in throwing and weightlifting for athletes and coaches. ITW aims to be an inclusive training center and camp where athletes of all ages & skill levels are welcome.
THE PROCESS
Our staff works closely with each individual to ensure a quality experience, as we engage and encourage their transitions from beginner to elite athlete. Through our dedicated staff, we provide high quality coaching and instruction for all ages, in a safe environment that fosters quality technique training, competency, and, most importantly, FUN!
We also provide educational opportunities for coaches and athletes to increase and further their education in the science of human movement and coaching education.
Our Partners
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